Award winning online courses
Our online courses are packed full of experience and expertise. They are straightforward, easy to follow and designed to teach you how to create a sleep plan for you and your child. The courses are made up of video, audio and written material, so that they feel interactive and personal. Using these courses you will learn how to introduce a rhythm and routine to your day, understand your little one’s sleep needs, and get the settled night’s sleep that you are looking for. We even have a course to help you sleep better!
Personalised sleep support
Our 1:1 consultations are perfect for families who would prefer to talk through their sleep situation and be supported while they put a personalised sleep plan in place.
Along with my amazing team of Sleep Consultants we offer a choice of 1:1 packages for babies and children from 6 months to 6 years.
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About Us
Our goal: Happy, Healthy Children and Parents
My name is Rosey, also known as Just Chill Mama. I’m an infant Sleep Consultant, mum of three beautiful children and proud to be an NSPCC Campaigner for Childhood. I founded Just Chill Baby Sleep to transform the lives of the families that we help. I am passionate about helping those who are living through sleep deprivation and who want to make sleep a priority for their families.
Whether you use our free resources, online courses or speak with one of our consultants, our fundamental approach is the same. We want to empower you to be your little one’s expert.
Our plans look at sleep environment, personality, routine, and overall health in order to get a complete picture of what is going on. We are flexible in our approach, but it always comes back to three core aspects– consistency, time and patience.
What parents say:
baby is 6 months Read More
"Thank you so much!! I started your 6-9 month course on Monday, so we are now on day 5, and my baby has just settled in her cot all by herself!! So, so happy and can't thank you enough. The routine has made mine and my baby's life so much easier!
baby is 7 months Read More
"Just had a TEN HOUR SLEEP! The most sleep I have had in almost 2 years. We've followed your course - she was very ready so took no time at all. Think we just needed to hear it from you to have the confidence to go with it!"
baby is 5 months Read More
"I just wanted to say that I have recently bought your 0-5 month course and it's worked wonders for us (I was hesitant at first). We used to have to always rock him to sleep for his naps and he would then only sleep for 30 mins - he used to cry before he went down. It's fair to say I was at the end of my tether. From day one your methods worked, he went down perfectly with no crying, went to sleep himself and napped for over an hour. He is getting solid naps and the last few nights he has slept 7-7. Thank you so much, I really do recommend these courses to others."
baby is 7 months Read More
"I could cry with happiness! I purchased the 6-9 month programme, which we started last night. Today my little boy has gone for each nap and then at bedtime tonight without being fed to sleep and with no tears. He had settled himself within 5 minutes each time! I have everything crossed we have some longer stretches of sleep tonight! thank you so much!"
baby is 11 months Read More
“I read some conflicting advice about ‘sleep training’ before we looked into this course. But we didn’t ‘sleep train’ Annabelle. We allowed her the chance to realise that she can fall asleep all by herself. We are incredibly proud of her and so grateful we took the plunge and gave it a go. Our life as a family is so much happier and healthier. Thank you so much”
baby is 6 months Read More
"After nearly 7 months of 6 to 10 wakings in the night and being so exhausted I just fed to sleep all the time, I took the plunge and purchased your 6-9 month course. Last night, for the first time ever, our little one only woke once in the night and after a feed, settled himself back to sleep until 7am! We couldn't believe it! We cannot thank you enough, this will be life changing"
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