We want to empower you to become your little one’s expert. This means that we look at sleep environment, personality, nutrition, and overall health in order to get a complete picture of what is going on. Sleep is connected to all the systems in the body and cannot be looked at in isolation. We are flexible in our approach, but it always comes back to three core aspects– consistency, time and patience. Our first rule is no judgement and no guilt, and our second rule is always be kind to yourself.
Meet The Team
Rosey - Founder and Lead Sleep Consultant
Katie - Sleep Consultant
Nada - Sleep Consultant
Cleo - Clinical Psychologist
I am a Clinical Psychologist who works with children, young people and their families. I have completed an MSc in Child Development at University College London and a Clinical Doctorate at the University of East London. Within my private and NHS work I have been passionate about exploring the experience of parents, in particular parents whose children have a health condition or a learning disability. When I became a mum I developed a broader interest in the mental health of all parents, in particular how important sleep is for our well-being. I believe that if we spend time thinking and understanding our emotions, we can feel more in control and capable during the challenging times that parenthood brings us.
What do our past clients say about us?
We have helped hundreds of families to achieve better sleep with our 1-2-1 consultations, and hundreds more with the free content we share on our YouTube channel, Instagram and Facebook page. Here is just a small collection of the feedback we have received from the happy parents of well rested children