False Start Bedtimes: Why is my baby awake again already?

baby waking up soon after falling asleep. False start bedtimes

Is your baby waking up again soon after bedtime? If they are regularly waking up soon after they fall asleep – around 30-45 minutes later – then you might be experiencing what we call a false start at bedtime. Find out what causes them and how you can stop them happening…

Split Nights: Why is my baby awake for hours during the night, and what can I do about it?

When people talk about ‘split nights,’ they are normally referring to their child waking and taking several hours before they eventually go back to sleep. Often with a split night, your child may seem quite content, alert and whatever you do, you can’t seem to send them back off to sleep. So what causes a …

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