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Weaning onto solids & sleep

Two questions I am asked a lot are “When is the right time to introduce solids to my baby?” and “Will my baby sleep better at night when they start eating solid food?”, so I thought I would address them in this blog. When should we start weaning? The UK’s Department of Health (DoH) recommends …

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Enhance your bedtime routine – guest blog from Lisa Welch, Specialist Speech and Language Therapist

Hello! I’m Lisa, a speech and language therapist and mum to two young boys The lovely Rosey has kindly asked me to put together some ideas for you around speech and language support at home. As Rosey is the sleep queen I thought I could talk about bedtime and how it’s a fantastic place to …

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Valentine’s Day as a Parent

It’s wonderful to have a day set aside to celebrate the one that we love, and to feel cherished by someone who cares about you. But what’s good for card manufacturers and florists is not necessarily the best thing for your relationship. Your expectations of the day and the pressure to be more in love and happier than …

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Steps to a Fabulous 2020

With the New Year almost upon us, many of us experience a time of reflection. We find ourselves assessing where we are in life, where we had hoped to be, and running through new resolutions for the year ahead. Creating a rigid list of ‘resolutions’ can often cause disappointment and a feeling of failure if …

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