Award-Winning Sleep & Parenting Courses

Tried and trusted by over 45,000 parents around the world, our instant-access courses will transform your family’s sleep and give you the confidence to parent your way.

Award-Winning Sleep & Parenting Courses

Tried and trusted by over 45,000 parents around the world, our instant-access courses will transform your family’s sleep and give you the confidence to parent your way.

Sleep success is a click away…

Predictable naps? Easier bedtimes? A restful night’s sleep for the whole family? Whatever sleep struggle (or struggles) you’re facing, our step-by-step guides will empower you to overcome them and help your baby or toddler sleep better.

Choose your child’s age to find out more.

By your side for all the major milestones…

From potty training to toddler tantrums and everything in between – we’ll help you navigate the most challenging phases of parenthood with calmness and confidence.

By your side for all the major milestones…

From potty training to toddler tantrums and everything in between – we’ll help you navigate the most challenging phases of parenthood with calmness and confidence.

Interested in more than one course?

You can combine courses and SAVE with our course bundles!

Interested in more than one course?

You can combine courses and SAVE with our course bundles!
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How do our courses work?

Lifetime Access
You have access to the course for as long as you need – no time limits!
Guides & How To’s
Videos, downloads & written sections to help you really understand everything we guide you through in the courses – so you can feel confident and empowered to make changes.
Any Device, Any Time

Access to the course on any device, whenever you choose. All videos are captioned and it even has ‘night mode’ included, so you can follow along during naps and night feeds.

How do our courses work?

Lifetime Access

You have access to the courses for as long as you need – no time limits!

Guides & Actionable Tips
Videos, downloads & written sections to help you really understand everything we guide you through in the courses – so you can feel confident and empowered to make changes.
Any Device, Any Time
Access to the course on any device whenever you choose. All videos are captioned and it even has ‘night mode’ included, so you can follow along during naps and night feeds.

Hi, I'm Rosey...

I’m an Infant Sleep Consultant, Parenting Expert and Mum of three.

I’ve been working with parents and their little ones for 10 years, and with the thousands of families I’ve supported I see the same patterns and challenges come up time after time.

There is so much information and opinion on parenting styles and sleep out there that it can be overwhelming to know where to start, and what to change to make sleep better, or how to navigate some of the key milestones with your little one.

That’s why I wanted to create these courses. To give parents, like you, easy access to expert advice that:

  • Really helps improve sleep and navigate the early months and years of parenting

  • Gives you everything you need, all in one place (so you can stop Googling!

  • That is flexible – so you can create your own routine and find your own approaches to parenting

  • Gives you evidence based, tried-and-trusted approaches that you can adapt to suit your child.

  • Makes sleep and parenting feel simple, for you and your baby or toddler.

These courses have helped thousands of families sleep better and parents feel more confident in their parenting journey, I’m looking forward to helping you too!

Rosey x

Hi, I'm Rosey...

I’m an Infant Sleep Consultant, Parenting Expert and Mum of three.

I’ve been working with families on their little one’s sleep for 10 years, and with the thousands of families I’ve supported I see the same patterns and challenges come up time after time.

There is so much information and opinion on parenting styles and sleep out there that it can be overwhelming to know where to start, and what to change to make sleep better.

That’s why I wanted to create this course. To give parents, like you, easy access to expert advice that:

    • Really helps improve sleep
    • Gives you everything you need, all in one place (so you can stop Googling!)
    • That is flexible – so you can create your own routine and approaches to settling
    • Gives you evidence based, tried-and-trusted approaches that you can adapt to suit your baby
    • Makes sleep simple, for you and your baby 

This course has helped thousands of families sleep better, I’m looking forward to helping you too!

Rosey x

Here’s what real families say about our courses

Got questions? Check out our FAQs.

Our sleep courses are tailored to different age groups; covering a range of topics to help you really understand your baby or toddler’s sleep, create a routine that works for them and support them to settle to sleep in a new way.

Choose the course which is closest to your little one’s current age. If you are between age groups then we recommend choosing the next age group up. For example, if your baby is 9.5 months old then choose the 10-18 month course.

We also have discounted course bundles where you can select different course combinations and age groups with big savings applied.

As soon as you sign up to a course, you can access all the information straight away. There is no time limit on how long you have access to a course for – so you can go through it at your own pace and refer back to it whenever you need to.

As soon as you purchase a course you will have access to all the material in our logged in members area of the site. You will create your own password when you sign up and can login from a computer, tablet or phone.

The courses contain a mixture of videos, written content and downloadable files to share all our advice with you. All videos are all captioned and summarized in writing so you can choose how you digest the information.

Yes, we offer discounted course bundles where you can select different course combinations and age groups with big savings applied.

Our courses are designed for you to complete online at your own pace. We cover a range of topics to help you unravel your current sleep situation and to create your own sleep plan to put in place.

Each course includes a troubleshooting and FAQ section to help you as you create and put your plan into place.

If you would prefer a 1:1 consultation with one of our team you can see more details of our packages here.

This course can help you with your babies sleep whether you breastfeed, bottle feed or combi-feed your baby.

How you choose to feed your baby is exactly that, your choice. We include suggested daily routines in this course which can help shape a rhythm to feeds during the day, but you do not need to feed by the clock, withhold feeds or change your feeding method to achieve improved sleep.

Some babies need night feeds for longer than others. You can carry on night feeds for as long as they are needed, and still make improvements to sleep.

We recommend you follow your baby’s corrected age until you feel that they are on track with age appropriate developmental milestones

Yes, you can buy gift vouchers to send to a friend or family member by email. You simply choose the value of the gift voucher you want to send and then let us know their email address and the date you would like them to receive the voucher. All they need to do is then choose the course they want and use their gift voucher code at the checkout.

Our methods cover a range of factors that can impact on sleep, to allow families to make decisions on if and how they want to make sleep changes.

So how do we approach it? If you are ready to make a change to sleep we suggest looking at the following areas:

  • Sleep environment – is this set up to optimise sleep? Is there anything potentially disturbing or disrupting sleep?
  • Routine. Creating a routine that meets your child’s current day and night time sleep needs.
  • Looking at how your baby  currently falls asleep and deciding if this is working well for you as a family, or if there are some changes you want to make.
  • Decide on an approach to making changes to how your child falls asleep that suits you and your little one.

This course walks you through each of these areas to help you identify which sleep changes will help your baby, and how to put them in place.

We include a choices of settling methods in the course so you can choose an approach that suits your baby’s temperament and your parenting style. 

 

For some families, sleep can be improved simply by making changes to their routine and sleep environment only.

Others may need support in learning to fall asleep in a new way. When we make changes there can be some crying – it is how our babies communicate with us. We can respond and give support whilst changing boundaries.

The course includes different approaches you can use to settling to sleep in a new way, and supporting your baby to sleep. You can choose the method that feels right for you and your baby.