Courses to help your family sleep
Available from newborn to 4 years old, our courses are designed to help you learn how you can support your child to sleep better.
We share all the information you need to help you really understand your little one’s sleep and how to help them achieve more predictable naps and restful nights – all from your own computer, phone or tablet whenever it suits you.
Packed full of expert guidance and advice. Our online courses are straightforward, easy to follow and designed to teach you how to create a sleep plan for you and your child.
Our courses are made up of video, audio and written material to give you different ways to learn. We will teach you how to introduce a rhythm and routine to your day, understand your little one’s sleep needs, and get the settled night’s sleep that you are looking for. We even have a course to help you sleep better!