Courses to help your family sleep
Available from newborn to 4 years old, our courses are designed to help you learn how you can support your child to sleep better.
We share all the information you need to help you really understand your little one’s sleep and how to help them achieve more predictable naps and restful nights – all from your own computer, phone or tablet whenever it suits you.
Award winning online courses
Packed full of expert guidance and advice. Our online courses are straightforward, easy to follow and designed to teach you how to create a sleep plan for you and your child.
Our courses are made up of video, audio and written material to give you different ways to learn. We will teach you how to introduce a rhythm and routine to your day, understand your little one’s sleep needs, and get the settled night’s sleep that you are looking for. We even have a course to help you sleep better!
Choose a course below and start your journey to sleep success!
Not sure if an online course is for you? Find out more about how our courses work here.
Interested in more than one course? Take a look at our popular bundle deals!
What parents say:
Want to know more about our approach?
Every family is different and we, as parents, all have different approaches and beliefs in how we want to support our children.
We want the families who choose us to feel confident and positive that we are the right experts for them.
Award Winning Online Courses
Our award winning online courses have helped families all over the world to support their babies and toddlers to sleep better.
Full of actionable advice and guidance to give you confidence in creating a routine and have a more settled night’s sleep. A step by step guide to help you really understand your little ones sleep needs and create a sleep plan to suit your family.
If you want help introducing solids, potty training, introducing your second baby or even sleeping better yourself, we’ve got a course for you too…
Choose a course and get started today!
Packed full of expert guidance and advice. Our online courses are straightforward, easy to follow and designed to support you in your parenting journey.
Our sleep courses will teach you how to introduce a rhythm and routine to your day, understand your little one’s sleep needs, and get the settled night’s sleep that you are looking for. We even have a course to help you sleep better!
If you’re looking for help with potty training, introducing solids or you’re preparing to introduce baby number two, then our parenting courses will help you navigate these exciting milestones with confidence.
SLEEP COURSES
We created these courses to help you improving your little ones sleep and make sleep changes with confidence – we’ve got a choice of age groups covering newborn to 4 years (as well as a course for your sleep too!). Simply choose the course closest to your child’s age and get started today! You have access to the courses for as long as you need, so you can make changes at your own pace.
Step-by-step guides to better sleep. Our sleep courses will show you how to introduce a rhythm and routine to your day, understand your little one’s sleep needs, and get the settled night’s sleep that you are looking for. We even have a course to help you sleep better!
Simply choose the course closest to your child’s age and get started today! You have access to the courses for as long as you need, so you can make changes at your own pace.
PARENTING COURSES
We’ve got a range of courses to guide you through the early years of parenthood. Whether you want a guiding hand through potty training, starting solid food or introducing a second baby to your family, we’ve got a course for you!
Interested in more than one course and want to SAVE?
Combine courses into a bundle and you will save 50% on each additional course – whether you want sleep courses for more than one age group or want to combine sleep courses with other parenting courses, we’ve got lots of bundles set up for you! Just take a look…..
How the courses work....
Packed full of expert guidance and advice – all our courses include video, audio and written material so you can choose your favourite way to learn. All videos have captions and every course can be viewed in ‘dark mode’ making them easy to follow during naps or night feeds! Yours for as long as you need with no time limit.
Got questions about how the courses work?
Our courses are designed to help you get your family’s sleep on track with straightforward expert guidance in the comfort of your own home.
Here are some common questions and answers to help you decide if an online course is right for you.
No, these courses are designed for you to complete online at your own pace. We cover a range of topics to help you unravel your current sleep situation and to create your own sleep plan to put in place.
Each course includes a troubleshooting and FAQ section to help you as you create and put your plan into place.
If you would prefer a 1:1 consultation with one of our team you can see more details of our packages here.
Each course is designed for a different age group, with age appropriate settling information and example daily schedules.
Simply choose the course which covers your child’s current age.
If your child is around 2 weeks away from moving into the next age group then you may choose to opt for the older course.
Don’t forget to look at our course bundle offers if you are interested in buying more than one course.
We recommend you follow your baby’s corrected age until you feel that they are on track with age appropriate developmental milestones
As soon as you buy a course you will have access to all the material in our logged in members area of the site. You will create your own password when you sign up and can login from a computer, tablet or phone.
Each course contains a mixture of videos, audio, written content and downloadable files to share all our advice with you. Videos and audio content is summarized in writing so you can choose how you digest the information.
There is no time limit to how long you have access to the course for. You can come back and review all the material as often as you want to.
Yes, you can buy gift vouchers to send to a friend or family member by email. You simply choose the value of the gift voucher you want to send and then let us know their email address and the date you would like them to receive the voucher. All they need to do is then choose the course they want and use their gift voucher code at the checkout.
We cover a range of topics in the courses including; the science of sleep, how to create a great sleep environment, sleep associations, example daily schedule and settling methods and more. The content does vary for the different age group courses, you can find out more detail on each course just by clicking on them here.
You can watch a video and read more about our methods on our About Us page here.
What other parents have to say about our courses...
How the courses work....
'Sleep training' can take on different meanings and is often an emotive topic.
Our Approach
We are here to help families who are struggling with their child’s sleep and are looking for guidance on how they can support their baby or young child to sleep in their own sleep space.
The amount of information and opinions offered to us when it comes to our children and parenting styles can be overwhelming, but we believe sleep doesn’t need to be complicated or stressful.
Whether you choose one of our online sleep courses or a 1:1 consultation, the fundamentals of our approach to sleep are the same. We want families to feel informed and empowered to make decisions about how they approach sleep that are right for their family.
Want to know more about our approach?
Every family is different and we, as parents, all have different approaches and beliefs in how we want to support our children.
We want the families who choose us to feel confident and positive that we are the right experts for them.