
Sleep Success: 10-18 Months
Would you like to help your baby sleep more soundly at night and improve their naps?
Is your baby waking through the night and struggling to get back to sleep?
Do you want to understand your baby’s sleep needs and how to help them sleep peacefully in their own cot?
Would you like to know more about transitioning your little one from two naps to one?
Are you looking for clear, practical advice on how to support your baby to achieve better quality sleep?
Help your baby achieve predictable naps and restful nights
There is an overwhelming amount of advice available to parents about baby sleep. When you are sleep deprived it can feel hard to know where to start. It is not always easy to see the simple changes that you can make to help your baby get the sleep that they need.
This course covers everything from the science of sleep to how to create a great daily schedule. It is all broken down into easy to digest sections. You will have access to videos, written material, plus downloadable schedules and step by step plans to support your baby to sleep in their own cot.
If you want to feel empowered and informed on how you can help your baby sleep well, in their own cot, then this course is for you!
How the course works...
This course will empower you to create your own sleep plan for your baby. It will help you with daytime naps and restful nights.
You will have access to videos, written material and downloadable example daily routines to help create a plan that works for your family.
This course covers:
- The science of sleep to help you really understand your baby’s sleep (and wake-ups!)
- How to create a great sleep environment
- Sleep associations and how they can impact sleep
- A sleep diary you can complete
- What a great routine and daily schedule looks like
- Transitioning from two naps to one
- Settling methods and how to put them into place
- Preparing for success on day one!
- A troubleshooting and FAQ section to help you with common questions along the way.
There is no time limit for how long you have access to the course and you can revisit any section as many times as you need to.
If you have any questions about how our courses work, you can see our FAQ section here.