
Sleep Success: 19 months – 4 years
Would you like to help your child sleep more soundly at night and improve their naps?
Is your child waking through the night and struggling to get back to sleep?
Do you want to understand your child’s sleep needs and how to help them sleep happily in their own sleep space?
Would you like to know more about transitioning your little one from a cot to bed?
Want to know how and when to drop their nap?
Are you looking for clear, practical advice on how to support your child to achieve better quality sleep?
Banish bedtime battles, tricky naps and broken night’s sleep
There is an overwhelming amount of advice available to parents about children’s sleep. When you are sleep deprived it can feel hard to know where to start. It is not always easy to see the simple changes that you can make to help your child get the sleep that they need.
For toddlers and young children there are a lot of changes to navigate that can throw sleep off track; starting nursery, welcoming a sibling, moving from a cot into a bed and dropping their nap are just a few of them!
This course covers everything from the science of sleep to how to create a great daily schedule to help guide you through these months and years. It is all broken down into easy to digest sections. You will have access to videos, written material, plus downloadable schedules and step by step plans to support your child to sleep happily.
How the course works...
This course will help you create your own sleep plan to support your child to achieve more predictable naps and restful night sleep.
You will have access to videos, written material and downloadable example daily routines to help create a plan that works for your family.
- The science of sleep to help you really understand your child's sleep (and wake-ups!)
- How to create a great sleep environment
- Sleep associations and how they can impact sleep
- A sleep diary you can complete
- Dropping the daytime nap
- Transitioning from cot to bed
- Common sleep disturbances
- Settling methods and how to put them in place
- Preparing for success on day one!
- Toddler tantrums and behaviour
- A troubleshooting and FAQ section to help you with common questions along the way.
There is no time limit for how long you have access to the course and you can revisit any section as many times as you need to.
If you have any questions about how our courses work, you can see our FAQ section here.
Ready to learn more about your child’s sleep?
What parents say:
Sleep Success:
1.5-4 Years
Sleep Success: 1.5-4 Years
Banish bedtime battles, tricky naps and broken night’s sleep
Would you like to help your child sleep more soundly at night and improve their naps?
Is your child waking through the night and struggling to get back to sleep?
Do you want to understand your child’s sleep needs and how to help them sleep happily in their own sleep space?
Would you like to know more about transitioning your little one from a cot to bed?
Want to know how and when to drop their nap?
We created this step by step guide for parents just like you, who want clear, practical advice on how to support their child to achieve better quality sleep?
All the guidance you need to help your little one love sleep, create a predictable routine and help them sleep peacefully in a way that works for them!
Banish bedtime battles, tricky naps and broken night’s sleep
Would you like to help your child sleep more soundly at night and improve their naps?
Is your child waking through the night and struggling to get back to sleep?
Do you want to understand your child’s sleep needs and how to help them sleep happily in their own sleep space?
Would you like to know more about transitioning your little one from a cot to bed?
Want to know how and when to drop their nap?
We created this step by step guide for parents just like you, who want clear, practical advice on how to support their child to achieve better quality sleep?
All the guidance you need to help your little one love sleep, create a predictable routine and help them sleep peacefully in a way that works for them!
Banish bedtime battles, tricky naps and broken night’s sleep
This course includes everything you need to help you understand your child’s sleep and feel confident in creating a sleep plan that is right for your family.
We cover a whole range of topics to help you pinpoint where you can make changes that will help you achieve more predictable naps, navigate dropping the nap, transitioning to a bed and have restful nights and smoother bedtimes.
- The science of sleep to help you really understand your child's sleep (and wake-ups!)
- How to create a great sleep environment
- Sleep associations and how they can impact sleep
- A sleep diary you can complete
- Dropping the daytime nap
- Transitioning from cot to bed
- Common sleep disturbances
- Settling methods and how to put them in place
- Preparing for success on day one!
- Toddler tantrums and behaviour
- A troubleshooting and FAQ section to help you with common questions along the way.
You will have access to a mix of videos, written material and downloadable example daily routines so you can choose how you prefer to follow the course and create an approach to sleep that works for your family.
All videos are captioned and you can even view the course in ‘dark mode’ so you can follow the course during naps and the night without disturbing your child.
There is no time limit for how long you have access to the course so you can go at your own pace and you can revisit any section as many times as you need to.


For toddlers and young children there are a lot of changes to navigate that can throw sleep off track; starting nursery, welcoming a sibling, moving from a cot into a bed and dropping their nap are just a few of them!
You might have been battling with your little ones sleep for a while and feel like it’s time for a change, or you might have recently hit a stumbling block with sleep and need some help to get back on track.
There is an overwhelming amount of advice available , when you are sleep deprived it can feel hard to know where to start.
That’s why we created this course. We’ve been there. We want to take away the guess work of trying to work out what you could change to improve sleep, the ‘bedtime dread’, the constant broken nights and the crazy early starts to the day.
It is easy to become overwhelmed and feel that thinking about sleep can take over your life when what you really want to be doing is enjoying your time with your family!
We’ve created this course to give you a simple, effective guide to not only understand your child’ sleep, but give you practical expert advice on how you can make changes that work for your child.
If you want to feel empowered and informed on how you can help your child get the rest they need then this course is for you!
Interested in more than one course?
Our course bundles let you SAVE when you combine more than one course.
We’ve created packages for our most popular course combinations so you can set yourself up for sleep success for different age groups, or tackle sleep alongside potty training, introducing solids or introducing a second baby.
You’ll save 50% on each course added to your bundle – and with no time limit on how long you have access to your courses for, you can prepare for the future with confidence.
Got questions about how the courses work?
Our courses are designed to help you get your family’s sleep on track with straightforward expert guidance in the comfort of your own home. Here are some common questions and answers to help you decide if an online course is right for you.
No, these courses are designed for you to complete online at your own pace. We cover a range of topics to help you unravel your current sleep situation and to create your own sleep plan to put in place.
Each course includes a troubleshooting and FAQ section to help you as you create and put your plan into place.
If you would prefer a 1:1 consultation with one of our team you can see more details of our packages here.
Each course is designed for a different age group, with age appropriate settling information and example daily schedules.
Simply choose the course which covers your child’s current age.
If your child is around 2 weeks away from moving into the next age group then you may choose to opt for the older course.
Don’t forget to look at our course bundle offers if you are interested in buying more than one course.
We recommend you follow your baby’s corrected age until you feel that they are on track with age appropriate developmental milestones
As soon as you buy a course you will have access to all the material in our logged in members area of the site. You will create your own password when you sign up and can login from a computer, tablet or phone.
Each course contains a mixture of videos, audio, written content and downloadable files to share all our advice with you. Videos and audio content is summarized in writing so you can choose how you digest the information.
There is no time limit to how long you have access to the course for. You can come back and review all the material as often as you want to.
Yes, you can buy gift vouchers to send to a friend or family member by email. You simply choose the value of the gift voucher you want to send and then let us know their email address and the date you would like them to receive the voucher. All they need to do is then choose the course they want and use their gift voucher code at the checkout.
We cover a range of topics in the courses including; the science of sleep, how to create a great sleep environment, sleep associations, example daily schedule and settling methods and more. The content does vary for the different age group courses, you can find out more detail on each course just by clicking on them here.
You can watch a video and read more about our methods on our About Us page here.




Our Approach
As baby sleep consultants, we are here to help families who are struggling with their child’s sleep and are looking for guidance on how they can support their baby or young child to sleep in their own sleep space.
The amount of information and opinions offered to us when it comes to our baby sleep and parenting styles can be overwhelming, but we believe sleep doesn’t need to be complicated or stressful.
Whether you choose one of our online sleep courses or a 1:1 consultation, the fundamentals of our approach to sleep are the same. We want families to feel informed and empowered to make decisions about how they approach their baby’s sleep that are right for their family.


Our Approach
As baby sleep consultants, we are here to help families who are struggling with their child’s sleep and are looking for guidance on how they can support their baby or young child to sleep in their own sleep space.
The amount of information and opinions offered to us when it comes to our baby sleep and parenting styles can be overwhelming, but we believe sleep doesn’t need to be complicated or stressful.
Whether you choose one of our online sleep courses or a 1:1 consultation, the fundamentals of our approach to sleep are the same. We want families to feel informed and empowered to make decisions about how they approach their baby’s sleep that are right for their family.
Want to know more about our approach?
Every family is different and we, as parents, all have different approaches and beliefs in how we want to support our children.
We want the families who choose us to feel confident and positive that we are the right baby sleep consultants for them.
Banish bedtime battles, tricky naps and broken night’s sleep
A step by step guide for parents just like you, who want clear, practical advice on how to support their child to achieve better quality sleep?
All the guidance you need to help your little one love sleep, create a predictable routine and help them sleep peacefully in a way that works for them!
Banish bedtime battles, tricky naps and broken night’s sleep
A step by step guide for parents just like you, who want clear, practical advice on how to support their child to achieve better quality sleep?
All the guidance you need to help your little one love sleep, create a predictable routine and help them sleep peacefully in a way that works for them!