Weaning Success: Getting Started With Solids
Are you wondering….
When to start introducing solid foods with your baby?
If baby led weaning or spoon feeding is the best choice for your family?
Which foods and meals to start with on your weaning journey?
What vitamins your baby needs?
How to make your baby’s first experiences with food a fun positive experience?
If you answered ‘yes’ to any of these questions then our ‘Weaning Success’ course is for you!
Introduce your baby to food with confidence
Introducing your baby to solid food is an exciting new experience for you both. It can feel like a daunting task so we want to make it as easy as possible for you.
Our role as parents is to work out when our babies are ready, and to introduce foods in a calm, loving and fun way. It can be a learning curve for all of us, after all, your baby has never eaten solid food before so you will be exploring it alongside them.
We want you to feel relaxed, confident and well equipped to start which is why we created this course with Nutritionist and doctor, Harriet Holme. to give you a straight forward, easy to follow, evidence based guide to starting solids.
Is this course for you?
This course is for you if you are…
- Close to starting to introduce solid foods and want to feel prepared.
- Ready to get started and want a helping hand.
What does the course include
Our step by step guide prepares you to start your weaning journey with your baby with confidence. This course isn’t a cookery book, but it gives you all the information you need to confidently introduce your baby to solid food
- When to start weaning.
- Food and sleep.
- Food preparation and choosing baby led weaning/pureed food.
- Which foods and meals to start with.
- Food preparation tips.
- Vitamins.
- Common allergens and foods to avoid.
- Vegan and vegetarian diets.
- How to approach introducing solids alongside milk feeds.
- Cups and drinks.
- Nutrition for parents.
There is no time limit for how long you have access to the course and you can revisit any section as many times as you need to.
Meet The Expert - Dr. Harriet Holme
I’m Dr Harriet Holme: I am a Registered Nutritionist, specialising in Nutrition Science, with the Association for Nutrition and accredited for Applied Human Nutrition from The University of Cambridge. I run my own private nutrition clinic, Healthy Eating Doctor, specialising in evidence based nutrition.
We are delighted to share Harriet’s expert knowledge with you in this course, guiding you through introducing solids with your baby and providing tips on nutrition for new parents too.
Ready to start your weaning journey?
What parents say:
Weaning Success:
Getting Started With Solids
Weaning Success: Getting Started With Solids
Introducing solid food with confidence
Are you wondering….
When to start introducing solid foods with your baby?
If baby led weaning or spoon feeding is the best choice for your family?
Which foods and meals to start with on your weaning journey?
What vitamins your baby needs?
How to make your baby’s first experiences with food positive and fun?
If you answered ‘yes’ to any of these questions then our ‘Weaning Success’ course is for you!
Introducing solid food with confidence
Are you wondering….
When to start introducing solid foods with your baby?
If baby led weaning or spoon feeding is the best choice for your family?
Which foods and meals to start with on your weaning journey?
What vitamins your baby needs?
How to make your baby’s first experiences with food positive and fun?
If you answered ‘yes’ to any of these questions then our ‘Weaning Success’ course is for you!
Introduce your baby to solid food with confidence
Our step by step guide prepares you to start your weaning journey with your baby with confidence. This course isn’t a cookery book, but it gives you all the information you need to confidently introduce your baby to solid food.
This course is for you if you’re close to starting to introduce solid foods and want to feel prepared or ready to get started and want a helping hand.
- When to start weaning
- Food and sleep
- Food preparation and choosing baby led weaning/pureed food
- Which foods and meals to start with
- Food preparation tips
- Vitamins
- Common allergens and foods to avoid
- Vegan and vegetarian diets
- How to approach introducing solids alongside milk feeds
- Cups and drinks
- Nutrition for parents
You will have access to videos, written material and all the information you need to start introducing solid food to your baby.
All videos are captioned and you can even view the course in ‘dark mode’ so you can follow the course during nap time, evenings and the night without disturbing those around you.
There is no time limit for how long you have access to the course so you can go at your own pace and you can revisit any section as many times as you need to.
Meet our guest expert - Dr. Harriet Holme
I’m Dr Harriet Holme: I am a Registered Nutritionist, specialising in Nutrition Science, with the Association for Nutrition and accredited for Applied Human Nutrition from The University of Cambridge. I run my own private nutrition clinic, Healthy Eating Doctor, specialising in evidence based nutrition.
We are delighted to share Harriet’s expert knowledge with you in this course, guiding you through introducing solids with your baby and providing tips on nutrition for new parents too.
Introducing your baby to solid food is an exciting new experience for you both. It can feel like a daunting task so we want to make it as easy as possible for you.
Our role as parents is to work out when our babies are ready, and to introduce foods in a calm, loving and fun way. It can be a learning curve for all of us, after all, your baby has never eaten solid food before so you will be exploring it alongside them.
We want you to feel relaxed, confident and well equipped to start which is why we created this course with Nutritionist and doctor, Harriet Holme. to give you a straight forward, easy to follow, evidence based guide to starting solids.
Interested in more than one course?
Our course bundles let you SAVE when you combine more than one course.
We’ve created packages for our most popular course combinations so you can set yourself up for sleep success for different age groups, or tackle sleep alongside potty training, introducing solids or introducing a second baby.
You’ll save 50% on each course added to your bundle – and with no time limit on how long you have access to your courses for, you can prepare for the future with confidence.
Got questions about how the courses work?
Our courses are designed to help you get your family’s sleep on track with straightforward expert guidance in the comfort of your own home. Here are some common questions and answers to help you decide if an online course is right for you.
No, these courses are designed for you to complete online at your own pace. We cover a range of topics to help you unravel your current sleep situation and to create your own sleep plan to put in place.
Each course includes a troubleshooting and FAQ section to help you as you create and put your plan into place.
If you would prefer a 1:1 consultation with one of our team you can see more details of our packages here.
Each course is designed for a different age group, with age appropriate settling information and example daily schedules.
Simply choose the course which covers your child’s current age.
If your child is around 2 weeks away from moving into the next age group then you may choose to opt for the older course.
Don’t forget to look at our course bundle offers if you are interested in buying more than one course.
We recommend you follow your baby’s corrected age until you feel that they are on track with age appropriate developmental milestones
As soon as you buy a course you will have access to all the material in our logged in members area of the site. You will create your own password when you sign up and can login from a computer, tablet or phone.
Each course contains a mixture of videos, audio, written content and downloadable files to share all our advice with you. Videos and audio content is summarized in writing so you can choose how you digest the information.
There is no time limit to how long you have access to the course for. You can come back and review all the material as often as you want to.
Yes, you can buy gift vouchers to send to a friend or family member by email. You simply choose the value of the gift voucher you want to send and then let us know their email address and the date you would like them to receive the voucher. All they need to do is then choose the course they want and use their gift voucher code at the checkout.
We cover a range of topics in the courses including; the science of sleep, how to create a great sleep environment, sleep associations, example daily schedule and settling methods and more. The content does vary for the different age group courses, you can find out more detail on each course just by clicking on them here.
You can watch a video and read more about our methods on our About Us page here.
Our Approach
As baby sleep consultants, we are here to help families who are struggling with their child’s sleep and are looking for guidance on how they can support their baby or young child to sleep in their own sleep space.
The amount of information and opinions offered to us when it comes to our baby sleep and parenting styles can be overwhelming, but we believe sleep doesn’t need to be complicated or stressful.
Whether you choose one of our online sleep courses or a 1:1 consultation, the fundamentals of our approach to sleep are the same. We want families to feel informed and empowered to make decisions about how they approach their baby’s sleep that are right for their family.
Our Approach
As baby sleep consultants, we are here to help families who are struggling with their child’s sleep and are looking for guidance on how they can support their baby or young child to sleep in their own sleep space.
The amount of information and opinions offered to us when it comes to our baby sleep and parenting styles can be overwhelming, but we believe sleep doesn’t need to be complicated or stressful.
Whether you choose one of our online sleep courses or a 1:1 consultation, the fundamentals of our approach to sleep are the same. We want families to feel informed and empowered to make decisions about how they approach their baby’s sleep that are right for their family.
Want to know more about our approach?
Every family is different and we, as parents, all have different approaches and beliefs in how we want to support our children.
We want the families who choose us to feel confident and positive that we are the right baby sleep consultants for them.
Introducing solid food with confidence
A step by step guide to prepare you to start your weaning journey with your baby with confidence.
If you're close to starting to introduce solid foods and want to feel prepared or ready to get started and want a helping hand, then this course is for you!
Introducing solid food with confidence
A step by step guide to prepare you to start your weaning journey with your baby with confidence.
If you're close to starting to introduce solid foods and want to feel prepared or ready to get started and want a helping hand, then this course is for you!