Weaning Success: Getting Started With Solids

Are you wondering….

When to start introducing solid foods with your baby?

If baby led weaning or spoon feeding is the best choice for your family?

Which foods and meals to start with on your weaning journey?

What vitamins your baby needs?

How to make your baby’s first experiences with food a fun positive experience?

If you answered ‘yes’ to any of these questions then our ‘Weaning Success’ course is for you!

Introduce your baby to food with confidence

Introducing your baby to solid food is an exciting new experience for you both. It can feel like  a daunting task so we want to make it as easy as possible for you.

Our role as parents is to work out when our babies are ready, and to introduce foods in a calm, loving and fun way. It can be a learning curve for all of us, after all, your baby has never eaten solid food before so you will be exploring it alongside them.

We want you to feel relaxed, confident and well equipped to start which is why we created this course with Nutritionist and doctor, Harriet Holme. to give you a straight forward, easy to follow, evidence based guide to starting solids.

Is this course for you?

This course is for you if you are…

  • Close to starting to introduce solid foods and want to feel prepared.
  • Ready to get started and want a helping hand.
weaning course on devices

What does the course include

Our step by step guide prepares you to start your weaning journey with your baby with confidence. This course isn’t a cookery book, but it gives you all the information you need to confidently introduce your baby to solid food

  • When to start weaning.
  • Food and sleep.
  • Food preparation and choosing baby led weaning/pureed food.
  • Which foods and meals to start with.
  • Food preparation tips.
  • Vitamins.
  • Common allergens and foods to avoid.
  • Vegan and vegetarian diets.
  • How to approach introducing solids alongside milk feeds.
  • Cups and drinks.
  • Nutrition for parents.

There is no time limit for how long you have access to the course and you can revisit any section as many times as you need to. 

Meet The Expert - Dr. Harriet Holme

I’m Dr Harriet Holme: I am a Registered Nutritionist, specialising in Nutrition Science, with the Association for Nutrition and accredited for Applied Human Nutrition from The University of Cambridge. I run my own private nutrition clinic, Healthy Eating Doctor, specialising in evidence based nutrition.

We are delighted to share Harriet’s expert knowledge with you in this course, guiding you through introducing solids with your baby and providing tips on nutrition for new parents too.


Ready to start your weaning journey?

What parents say:

My 5 month old has just nailed all his naps and this evening with some shushing and patting has fallen asleep independently. I am sat here crying with happiness and pride!
We purchased the 0-5 mth course when we were going through the 4 month regression and can I just say it has changed our lives!
She knows when it's bedtime now, I'll put her in her cot and she will have a little wiggle to get comfy then fall asleep. With a dream feed at 10pm she sleeps through until 6:30-7:30am!
Live changing doesn't even cut it!
I am sitting here whilst Ava (5 months) is 45 mins into her morning nap in her own cot!
Matilda is 14 weeks old and has been sleeping through consistently. Your 0-5 months course has helped me from the get go!
My little man used to only nap on me or in the car. He now naps in his cot 3/4 times a day. I feel happy as we have a routine and a happy baby.
We've been implementing your tips since our boy was 7 weeks old, he is now 4 months old and sleep from 7-4:40...7-7 we are coming for you!
Our 5 month old used to have to be rocked to sleep and would only nap for 30 mins and cry before going down. He is now getting solid naps and has slept 7-7
After a week of pretty sleepless nights we have been implementing the strategies for 2 weeks now and it has made a massive difference.
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